PCOS Plate
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Build Your Plate!
How severe is your PCOS?
3
Moderate
Very Mild
Mild
Moderate
Strong
Severe
What is your primary dieting goal?
Select your goal
Reduce inflammation
Lose weight
Manage insulin
How much time are you willing to devote to meal prep?
Select time
1hr per meal
1 - 2 hours
2 - 3 hours
3+ hours
How active are you?
Select activity level
Rarely active
Sometimes active
Moderately active
Very active
Do you experience strong cravings?
Select an option
Yes!
No :)
Are you vegan/vegetarian?
Select diet
Vegan
Vegetarian
Neither
Finished?
Submit
