* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
    font-family: 'Arial', sans-serif;
}


body {
    background-color: #DAFBFF;
    color: #333;
}

/* Header styles */
header {
    background-color: #006579;
    padding: 20px 40px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    
    position: sticky;
    top: 0;  /* Makes it stick at the top */
    z-index: 1000;  /* Ensures it stays above other content */
    width: 100%;  /* Ensures it stretches across the screen */
}


.logo-container {
    display: flex;
    align-items: center;
}

.logo-container img {
    height: 60px;
    margin-right: 15px;
}

.site-title {
    color: white;
    font-family: "Montserrat";
    font-weight: 600;
    font-size: 28px;
    text-decoration: none;
}

.navigation {
    display: flex;
    gap: 30px;
}

.navigation a {
    color: white;
    text-decoration: none;
    font-size: 18px;
    font-family: "Open Sans", sans-serif;
    font-optical-sizing: auto;
    font-weight: 300;
}

.navigation a:hover {
    color: #d5e3e6;
}

/* Main content styles */
.main-content {
    
    width: 100vw;  /* Full width */
    min-height: 100vh; /* Full viewport height */
    display: flex;
    align-items: center;
    justify-content: center;
    padding: 40px;

    background-image: url("images/bgmain.jpg");
    background-size: cover;  /* Ensure it fills the section */
    background-position: center;
    background-repeat: no-repeat;
}

.content-left {
    flex: 1;
    padding-right: 40px;
}

.main-heading {
    color: #0a7285;
    font-family: "Montserrat", sans-serif;
    font-optical-sizing: auto;
    margin-left: 40px;

    font-weight: 500;
    font-size: 70px;
    line-height: 1.2;
    margin-bottom: 30px;
    
}

.description {
    font-family: "Open Sans", sans-serif;
    font-optical-sizing: auto;
    font-weight: 300;
    color: #0a7285;
    font-size: 18px;
    margin-left: 40px;
    line-height: 1.6;
    margin-bottom: 40px;
    
}

.cta-button {
    display: inline-block;
    background-color: #3a9aab;
    color: white;
    padding: 15px 30px;
    font-family: "Montserrat", sans-serif;
    font-optical-sizing: auto;
    font-weight: 500;
    font-size: 22px;
    text-decoration: none;
    margin-left: 40px;

    border-radius: 8px;
    transition: background-color 0.3s;
}

.cta-button:hover {
    background-color: #3591a1;
    transform: translate(1px, 1px);
}

.content-right {
    flex: 1;
}



/* Responsive design */
@media (max-width: 768px) {
    .main-content {
        flex-direction: column;
        padding: 20px;
    }

    .content-left {
        padding-right: 0;
        margin-bottom: 30px;
    }

    .main-heading {
        font-size: 40px;
    }

    .image-placeholder {
        height: 350px;
    }
}

.stats-section {
    background-color: #003742;
    padding: 80px 40px;
    color: white;
}

.stats-container {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 40px;
}

.stats-image {
    flex: 0 0 40%;
}

.stats-image img {
    max-width: 100%;
    border-radius: 30px;
    background-color: #dbf6fb; /* Light blue background for the image */
}

.stats-content {
    flex: 0 0 55%;
    text-align: right;
}

.stats-heading {
    font-family: 'Montserrat', sans-serif;
    font-size: 48px;
    font-weight: 500;
    margin-right: 20px;
    margin-bottom: 20px;
    line-height: 1.2;
}

.stats-description {
    font-family: 'Open Sans', sans-serif;
    font-weight: 199;
    margin-right: 20px;
    font-size: 20px;
    line-height: 1.6;
}

/* PCOS Diet Impact Section Styles */
.diet-impact-section {
    background-color: #DAFBFF;
    padding: 80px 40px;
}

.diet-container {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 40px;
}

.diet-content {
    flex: 0 0 55%;
}

.diet-heading {
    color: #003742;
    font-family: 'Montserrat', sans-serif;
    font-size: 48px;
    margin-left: 20px;
    font-weight: 500;
    margin-bottom: 20px;
    line-height: 1.2;
}

.diet-description {
    color: #003742;
    font-family: 'Open Sans', sans-serif;
    font-size: 20px;
    font-weight: 100;
    margin-left: 20px;
    line-height: 1.6;
}

.diet-illustration {
    flex: 0 0 40%;
    text-align: right;
}

.diet-illustration img {
    max-width: 100%;
}


/* Personalized Meal Plans Section Styles */
.meal-plans-section {
    background-color: #DAFBFF;
    padding: 60px 40px;
    margin-bottom: 100px;
    width: 100vw;  /* Full width */
    min-height: 100vh; /* Full viewport height */
    display: flex;
    align-items: center;
    justify-content: center;
    padding: 40px;

    background-image: url("images/bgmain.jpg");
    background-size: cover;  /* Ensure it fills the section */
    background-position: center;
    background-repeat: no-repeat;
}

.meal-plans-container {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    align-items: center;
    gap: 40px;
}

.meal-plans-content {
    flex: 1;
    background-color: #308FA2;
    border-radius: 20px;
    padding: 40px;
    color: white;
}

.meal-plans-heading {
    font-family: 'Montserrat', sans-serif;
    font-size: 48px;
    font-weight: 500;
    margin-bottom: 20px;
    line-height: 1.2;
    color: white;
}

.meal-plans-description {
    font-family: 'Open Sans', sans-serif;
    font-weight: 100;

    font-size: 18px;
    line-height: 1.6;
    margin-bottom: 30px;
}

.benefits-container {
    display: flex;
    justify-content: space-between;
    gap: 20px;
    margin-bottom: 30px;
}

.benefit-box {
    background-color: #dbf6fb;
    border-radius: 10px;
    padding: 20px;
    text-align: center;
    flex: 1;

    display: flex;
    align-items: center;
    justify-content: center;
}

.benefit-box p {
    font-family: 'Montserrat', sans-serif;
    font-weight: 600;
    color: #3a9aab;
    font-size: 18px;
}

.benefit-box:hover {
    transform: translate(2px, 2px);
    transition:  transform 0.2s;

}

.ready-text {
    font-family: 'Open Sans', sans-serif;
    font-weight: 100;
    font-size: 20px;
    margin-bottom: 20px;
}

.start-now-button {
    display: inline-block;
    background-color: white;
    color: #3a9aab;
    padding: 15px 30px;
    font-size: 22px;
    text-decoration: none;
    border-radius: 8px;
    font-family: 'Montserrat', sans-serif;
    font-weight: 600;
    transition: background-color 0.3s, transform 0.2s;
}

.start-now-button:hover {
    background-color: #f0f0f0;
    transform: translate(1px, 1px);
    
}

.meal-plans-illustration {
    flex: 1;
    display: flex;
    justify-content: right;
}

.meal-plans-illustration img {
    max-width: 100%;
    height: auto;
}

.highlight {
    font-weight: 600;
    color:#ffa3b4;
    font-family: "Montserrat", sans-serif;
}

/* Footer Section Styles */
.footer {
    background-color: #003742;
    color: white;
    padding: 60px 40px 20px;
}

.footer-container {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    flex-wrap: wrap;
    gap: 40px;
}

.footer-info {
    flex: 0 0 35%;
}

.footer-logo {
    display: flex;
    align-items: center;
    margin-bottom: 20px;
}

.footer-logo img {
    height: 60px;
    margin-right: 15px;
}

.footer-description {
    font-family: 'Open Sans', sans-serif;
    font-weight: 100;
    font-size: 16px;
    line-height: 1.6;
}

.footer-links {
    flex: 0 0 25%;
}

.footer-links h3 {
    font-family: 'Montserrat', sans-serif;
    font-size: 24px;
    margin-bottom: 20px;
    margin-left: 30px;
    margin-top: 20px;
    font-weight: 600;
}

.footer-links ul {
    list-style: none;
    font-family: 'Open Sans', sans-serif;
    font-weight: 500;
    padding: 0;
    margin-left: 30px;
}

.footer-links li {
    margin-bottom: 15px;
}

.footer-links a {
    color: white;
    text-decoration: none;
    font-family: 'Open Sans', sans-serif;
    font-size: 18px;
    transition: opacity 0.3s;
}

.footer-links a:hover {
    opacity: 0.8;
}

.footer-illustration {
    flex: 0 0 30%;
    display: flex;
    align-items: flex-end;
}

.footer-illustration img {
    max-width: 100%;
    height: auto;
}

.footer-divider {
    max-width: 1200px;
    margin: 30px auto;
    height: 1px;
    background-color: rgba(255, 255, 255, 0.3);
}

.footer-copyright {
    max-width: 1200px;
    margin: 0 auto;
    text-align: center;
    font-weight: 100;
    font-family: 'Open Sans', sans-serif;
    font-size: 14px;
    opacity: 0.8;
}

footer p a {
    color: #ffffff; /* Match your theme color */
    text-decoration: underline; /* Remove underline */
    font-weight: 100; /* Make it slightly bold */
}

footer p a:hover {
    color: #e3e3e3; /* Match your theme color */
}